21 Oct 2016

Mid Week Pick Me Ups

With Winter coming the days are getting shorter and you can being to feel like you don't see any daylight, you go to work in the dark and come home in the dark. so I have put together a list of ideas which I use to lift your spirits in the middle of the week. 

A Relaxing Bath - This is how I pick myself up during the week, usually on a Wednesday. I will choose one of my lush bath bombs, put a candle on and get in the bath usually for half an hour longer if I have the time. Find a product that you love and you'll look forward to your mid week soak. I use bath bombs from lush, I will buy 2 at a time and cut them in half that will cover me for a month. You can find Lush here.

Coffee Date - Grab coffee with a friend, this kills two birds with one stone, gives you time to see your friends and pick each other up. you could do this once a month and use another technique on other weeks. 

Make A Note - Make a note of what you are grateful for that has happened so far that week.

Mini Pamper Session - We are also so busy during the week but if you have a spare 15 mins, put a face mask on and lye back and relax. If you have the time combine this with your relaxing bath. 

Work Out - Have a work out, which doesn't mean you have to go to a gym, you could go for a walk or take up yoga.

Clean Your House - This is a weird one but this is one that really helps me when I need a pick me up. I just choose a room in my house and clean it. I think its because I can see the immediate  results so it instantly makes me feel better. 

Forward Plan - Plan an activity or something to do on the weekend or your day off that you can look forward to, this will help you get through the rest of the week. 

Hope you found this helpful, let me know you tips and tricks when you need a pick me up. 

D'Atra Paris

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